Coming home

Swiss Yoga Retreat 

in Ticino

Coming Home Swiss Yoga Retreat in Ticino

20. - 24. May 2020

 

Enjoy 4 days and 4 nights nestled away in nature, in the Canton of Ticino, Southern Switzerland hosted by Selina Clément and Hayley Lander.

Relax, reset and restore in the fresh air of the natural surrounding of Semione, Ticino, rejuvenating your entire being. Invite yourself to 4 days out of your routine to practice Yoga and mindfulness in a beautiful and traditional home, hike in nature, enjoy the sauna and nurture your mind, body and soul with delicious food.

Retreat Programm

This retreat will take place in a traditional house of the region of Ticino, `casa del campo` newly renovated for comfort and style, with its own in-house sauna, situated  in the charming village of Semione, Ticino.


 

  • Daily Vinyasa / Hatha Yoga morning classes

  • Daily Meditation and Prananyama

  • Yin Yoga evening classes

  • Yoga Nidra

  • Excursions in nature

  • 2 healthy vegetarian meals daily 

  • Integration time

  • Optional Massage sessions or Reiki treatments

  • Teaching language will be part in english part in german (if all participants understand german)

Example Schedule:

8:30 - 9 am             Meditation and Pranayama / Qi Gong

9 - 10:30 am           Morning Yoga

11 am                       Brunch

12:30 - 1:30             Workshop (21. & 23. May only)

1:30- 5pm               Free time to relax, enjoy the Sauna, Hike or go explore the village

5 - 6:30 pm             Yin Yoga / Yoga Nidra & Meditation

7:30 pm                   Dinner

What is included?

  • Full retreat schedule 

  • 2 vegetarian Meals a day 

  • Fresh fruit and dry snacks

  • Accommodation (choose your option)

  • Excursions to explore the natural beauty of Switzerland

What is not included?

  • Transport

  • Optional healing and massage sessions (Reiki & Thai massage is available)

  • Travel Insurance

  • Additional food/snacks

  • Yoga mats and props - bring your own!

 

Duration arrival and departure

The retreat begins on the evening of Wednesday 20th of May 2020 and ends late morning Sunday 24th May 2020. (please note that the arrival and leave days are recorded as half days)

 

4 days and 4 nights of Yoga, mindfulness and nature in all its simplicity 

 

  • Arrival: Wednesday 20th May from 3pm on. We start with an opening Circle at 5pm followed by a gentle yoga class and dinner.

  • 21st - 23rd May: Retreat as scheduled 

  • Departure: Sunday 24th of May after a last Yoga class and a healthy Brunch. Departure around Noon. 

 

 

 

Accommodation and Prices

Prices include your choice of accommodation for 4 nights all retreat schedule and 2 meals a day.

Early Bird prices apply until the 31. March. From the 1. April Normal Prices apply

 

*To save your spot we need non refundable deposit of 150chf. Full payment is due by the 20th April 2020.

Double/Twin Share Room

Your choice of a double bed for couples or two single bed for friends:

Early Bird Price: 690 chf, per person

Normal Price: 790 chf, per person

4 Beds Shared Room

Your choice of a double bed and two single beds or four single beds:

Early Bird Price: 550 chf, per person

Normal Price: 650 chf, per person

We look forward to welcoming you in Switzerland - a real coming home!

 

With love

Selina and Hayley

​© 2017 by Selina Clément, Yoga of Life