Coming home
Swiss Yoga Retreat
in Ticino
Coming Home Swiss Yoga Retreat in Ticino
20. - 24. May 2020
Enjoy 4 days and 4 nights nestled away in nature, in the Canton of Ticino, Southern Switzerland hosted by Selina Clément and Hayley Lander.
Relax, reset and restore in the fresh air of the natural surrounding of Semione, Ticino, rejuvenating your entire being. Invite yourself to 4 days out of your routine to practice Yoga and mindfulness in a beautiful and traditional home, hike in nature, enjoy the sauna and nurture your mind, body and soul with delicious food.
Retreat Programm
This retreat will take place in a traditional house of the region of Ticino, `casa del campo` newly renovated for comfort and style, with its own in-house sauna, situated in the charming village of Semione, Ticino.
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Daily Vinyasa / Hatha Yoga morning classes
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Daily Meditation and Prananyama
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Yin Yoga evening classes
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Yoga Nidra
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Excursions in nature
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2 healthy vegetarian meals daily
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Integration time
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Optional Massage sessions or Reiki treatments
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Teaching language will be part in english part in german (if all participants understand german)
Example Schedule:
8:30 - 9 am Meditation and Pranayama / Qi Gong
9 - 10:30 am Morning Yoga
11 am Brunch
12:30 - 1:30 Workshop (21. & 23. May only)
1:30- 5pm Free time to relax, enjoy the Sauna, Hike or go explore the village
5 - 6:30 pm Yin Yoga / Yoga Nidra & Meditation
7:30 pm Dinner
What is included?
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Full retreat schedule
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2 vegetarian Meals a day
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Fresh fruit and dry snacks
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Accommodation (choose your option)
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Excursions to explore the natural beauty of Switzerland
What is not included?
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Transport
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Optional healing and massage sessions (Reiki & Thai massage is available)
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Travel Insurance
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Additional food/snacks
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Yoga mats and props - bring your own!
Duration arrival and departure
The retreat begins on the evening of Wednesday 20th of May 2020 and ends late morning Sunday 24th May 2020. (please note that the arrival and leave days are recorded as half days)
4 days and 4 nights of Yoga, mindfulness and nature in all its simplicity
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Arrival: Wednesday 20th May from 3pm on. We start with an opening Circle at 5pm followed by a gentle yoga class and dinner.
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21st - 23rd May: Retreat as scheduled
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Departure: Sunday 24th of May after a last Yoga class and a healthy Brunch. Departure around Noon.
Accommodation and Prices
Prices include your choice of accommodation for 4 nights all retreat schedule and 2 meals a day.
Early Bird prices apply until the 31. March. From the 1. April Normal Prices apply
*To save your spot we need non refundable deposit of 150chf. Full payment is due by the 20th April 2020.
Double/Twin Share Room
Your choice of a double bed for couples or two single bed for friends:
Early Bird Price: 690 chf, per person
Normal Price: 790 chf, per person
4 Beds Shared Room
Your choice of a double bed and two single beds or four single beds:
Early Bird Price: 550 chf, per person
Normal Price: 650 chf, per person
We look forward to welcoming you in Switzerland - a real coming home!
With love
Selina and Hayley